Growing up and becoming an adult can be a trying time, especially when you enter the realm of forms and insurance premiums. Have you ever wondered why medical and dental insurance are separated in the healthcare system? It’s a great question.

Continue reading to learn the differences between medical and dental insurance, so you can navigate the complexities of insurance plans with confidence and make informed decisions for your health and well-being.

Are you always tired? Do you find that taking a 20-minute power nap at midday helps you to feel rested? While you might think this is helping, the truth is that it may be hurting your ability to get a complete night’s rest. If you want to find out whether napping and sleep apnea are connected, read on to let a sleep expert explain.